I call this my "GO TO" Salad because it's the quick, easy one I can throw together when I can't think of anything else. I always have these ingredients in my house!
Spinach has tons of health benefits, like phytonutrients (helps prevent disease) and walnuts contain antioxidants and great for the brain.
I usually make my own dressing as many store bought ones contain preservatives. You'll be surprised- Lemon, salt & pepper will do it!
- Roughly chop Spinach
- Slice Apple into thin slices, then cut in half
- Mix first 2 ingredients together in Salad Bowl then top with walnuts, Salt & Pepper & lemon
- Spinach or Arugula
- One red organic apple
- 1/2 Lemon
- Salt & Pepper